Prep Your Clothes

10 Best Strategies For Efficient and Healthy Workout Routine

There are some strategies and if you adopt them, then you can become fit and smart and get success in your life. There are some hard works, which you  can do in the gym and start these strategies to become …

Continue Reading...

Adverts

5 Important Tips to Protect Wrists in Yoga

5 Important Tips to Protect Wrists in Yoga

There are certain steps you can take to avoid placing wrists in a compromising position to help prevent wrist injury during yoga. In order to stay on top

How Christie Brinkley Looks Gorgeous at 60

How Christie Brinkley Looks Gorgeous at 60

Christie Brinkley is 60 years old and recently, the mega-model shared the secrets to her age-defying body and also posed in a swimsuit on the cover of ‘People’.

Fashionsglobe health n fitness

Check How Many Calories You Burn in a Day

There are huge number of people, who take care of their health and they should follow the festive period. The people should also know about the exercises, which

Kettlebell Swing The Most Efficient Exercise Ever

Kettlebell Swing: The Most Efficient Exercise Ever

More and more clients are moving away from 60-90 minutes gym sessions in today’s busy world and asking about the best ‘bang-for-your-buck’ workouts and exercises. I’ll never say ‘X

Cameron Diaz's Tips For Leading Healthy Life

Cameron Diaz’s Tips For Leading Healthy Life

Cameron Diaz is the popular and most recognizable personality in Hollywood. She is very daring and conscious of the matters relating to nutrition, health, and she is also

10 Food Terms People Should Know

10 Food Terms People Should Know

Most of the people have their culinary culture and they like to expand their knowledge about the food items and people like to get it even after the

How to nail the 9 hardest Crossfit moves

How to nail the 9 hardest Crossfit moves

To trying new workouts, we like to think we’re pretty brave. We’ve even lived to tell the tale and attempted something called Aerial Hoop. But, there was something

On her daily healthy habits, a yoga master spills

On her daily healthy habits, a yoga master spills

We chatted with the founder of the renowned Conquering Lion Yoga and a passionate, unapologetic and frank Yoga master, Kelly Morris. In all its beautiful honesty, she opens

Tracy Anderson’s body-changing tips

Tracy Anderson is well known for her superhuman-toned body and her take-no-excuses personality. On the science of how your various muscle groups work together, her workout philosophy relies.

Fashion, Style, Trends around the globe