Dr Debbie Palmer has introduced the beauty products like Deep Clean & Clarify Face Wash, which is best for the anti aging beauty tips. She prepared the paraben-free face wash, which can be formulated with the help of antioxidants and it is added with strong exfoliating acids & it is great cleanser, which is suitable for skin types. Dr Palmer suggested some points for skin care and to avoid the effects of aging. She suggested the points of different stages of aging in different periods of our lives. When anti aging is started and becomes alarming for us then we start our own plan to overcome it or avoid it. There are some of the anti aging affects, which are necessary for the dos and don’ts of anti aging in the age of 20s, 30s and 40s.
- The teenage girls think to avoid the anti aging affects and start the care of their skin in their daily routine. In the skin, Collagen and elasting is present to give the elasticity and fullness to the skin, which is started decreasing at the age of 25 years. if the girls start antioxidant and exfoliating cleaner with use of salicylic or glycolic or azelaic acids then they can protect their skin.
- The women should start use of broad spectrum of UVB or UVA sunscreen daily, they should apply it after every two hours with the exposure of the sun.
- The women should take care of proper food. They should eat enough vegetables or fruits, which have sufficient antioxidants, or lean proteins or healthy whole grains or healthy fats, then they will remain fit and healthy without of aging on their faces. The women should avoid use of processed food with high quality sugar and sodium.
- Sleep at night with makeup on the face. The women should adopt some healthy and useful habits and act upon them consistently.
- The girls use the same acne products, which she is already using as they can resulted into redness, dryness or irritation in the skin.
- The women should not use tanning beds as UVA rays can increase the risk of skin aging and cancer.
- Avoid using of products having parabens, alcohol, synthetic fragrance, phthalates, synthetic dyes and sulfates.
- At this age, the women should take exercise and do the stress reduction. They should select the method fit best for their life. They can choose yoga or meditation or running.
- The women should select the products having multiple ingredients, synergistic, vitamin A and antioxidants. In these ingredients, retinoids and antioxidants have the capability to reverse the signs of the aging as it can decrease the inflammation in skin and it can minimize the appearance of skin texture, wrinkles, brown spots and fine lines.
- On the dry area of the skin, the women should use moisturizer. To remove dryness, Dr Palmer suggests the application of hyaluronic acid with moisturizer. It is found naturally in various body cells and it is found in the huge number in skin where you can find 50% of hyaluronic acid of the body. The huge quantity of hyaluronic acid is provided in the body with moisturizer in the skin. When it is mixed with water then its weight grows to 1000 times. When the age is increasing then the ability of producing hyaluronic acid is decreased.
- The women can apply it on the neck, chest and on the back of hands and face, as these parts of body can show your actual age.
- When we go to sleep, then it is decreased. Hyaluronic acid is an important factor of our life. In the absence of this acid, the thinking, gain weight, reflexes and immunity of our body is decreased.
- The people experience the exfoliation of the skin and they should forget with its use. When we grow up, then the rate of cell turnover is slowed down. The cells of skins travel from lower layer of epidermis to the top layer of skin slowly. In our teen age, the travelling of cells from lower to upper surface within 21 to 28 days while increasing in age, this period of travelling of skin cells is increased and it take much time of 30 to 40 days. When the age grows to 50 years, then this rate of travelling of the skin cell from the lower layer of epidermis to the upper superficial layer is enhanced more from 40 to 80 days. It also resulted into accumulation of the dead skin cells on the top most layer of the skin, which can show the dull appearance.
- The women should consult with their dermatologist to get the prescription for the treatment of the targeted problem areas.
- For the exfoliation of the skin, the women should choose the best cleanser with the anti-aging benefits. They should look for the combination of the acid washes, which is added with salicylic, glycolic and azelaic acid.
- The women should not use the bar soap for washing their faces as it leave the skin dry.
- The women should leave trying all the healthy living tips, which is gathered on their skin for the years.