How to nail the 9 hardest Crossfit moves

How to nail the 9 hardest Crossfit moves
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To trying new workouts, we like to think we’re pretty brave. We’ve even lived to tell the tale and attempted something called Aerial Hoop. But, there was something that scared the bejeezus out of us about CrossFit. To big burly men who wanted to get burlier and bigger, it always seemed like a workout tailored. To say the least, the idea of volunteering for this sort of situation is daunting, but it burns a lot of calories for sure.

On just why we had to try it out, the inspiring Sara Carr, one of the pro trainers at CrossFit NYC, set us straight. Definitely, CrossFit turns out to be not just for the boys. Cara says that those women who come worried about their appearance, only care about the number of squat or deadlift than their thighs size, after few months. It is due to CrossFit. It’s an amazing workout as she also said that CrossFit will make your body perfect.

Just in time for resolution season, we’ve broken down nine of the most difficult CrossFit moves, with the help of Cara.

How to nail the 9 hardest Crossfit moves

How to nail the 9 hardest Crossfit moves

How to nail the 9 hardest Crossfit moves

How to nail the 9 hardest Crossfit moves

How to nail the 9 hardest Crossfit moves

How to nail the 9 hardest Crossfit moves

How to nail the 9 hardest Crossfit moves

How to nail the 9 hardest Crossfit moves

How to nail the 9 hardest Crossfit moves

How to nail the 9 hardest Crossfit moves

How to nail the 9 hardest Crossfit moves

How to nail the 9 hardest Crossfit moves

How to nail the 9 hardest Crossfit moves

How to nail the 9 hardest Crossfit moves

How to nail the 9 hardest Crossfit moves

How to nail the 9 hardest Crossfit moves

How to nail the 9 hardest Crossfit moves

How to nail the 9 hardest Crossfit moves

How to nail the 9 hardest Crossfit moves

How to nail the 9 hardest Crossfit moves

How to nail the 9 hardest Crossfit moves

How to nail the 9 hardest Crossfit moves

How to nail the 9 hardest Crossfit moves

How to nail the 9 hardest Crossfit moves

How to nail the 9 hardest Crossfit moves

How to nail the 9 hardest Crossfit moves

How to nail the 9 hardest Crossfit moves

How to nail the 9 hardest Crossfit moves

How to nail the 9 hardest Crossfit moves

How to nail the 9 hardest Crossfit moves

How to nail the 9 hardest Crossfit moves

How to nail the 9 hardest Crossfit moves

How to nail the 9 hardest Crossfit moves

How to nail the 9 hardest Crossfit moves

How to nail the 9 hardest Crossfit moves

How to nail the 9 hardest Crossfit moves

How to nail the 9 hardest Crossfit moves

How to nail the 9 hardest Crossfit moves

How to nail the 9 hardest Crossfit moves

How to nail the 9 hardest Crossfit moves

How to nail the 9 hardest Crossfit moves

How to nail the 9 hardest Crossfit moves

How to nail the 9 hardest Crossfit moves

How to nail the 9 hardest Crossfit moves

How to nail the 9 hardest Crossfit moves

How to nail the 9 hardest Crossfit moves

How to nail the 9 hardest Crossfit moves

How to nail the 9 hardest Crossfit moves

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